Healthy & Balanced Lifestyle Meal Plan
WHEAT's most popular meal plan.
Well balanced and effective solution for general individuals.
35 to 40 % Carbs | 35 % Protein | 20 to 25 % Healthy Fats
Great solution for weight loss, balanced lifestyle and, muscle gain.
The number of calories below will depend on your personal goals.
*Generally deficit for weight loss, breakeven for a balanced lifestyle and surplus for muscle gain.